Why Virtual Counselling?

Virtual counselling offers flexibility, comfort and accessibility. You can connect from a space that feels safe and familiar, without the added stress of travel or scheduling around a commute.

 

Many people find that being in their own environment helps them open up more easily. Whether you are a busy student, a working parent or someone who simply prefers the ease of connecting online, virtual therapy meets you where you are.

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Sessions are run with Zoom. All you need is a private space, a stable internet connection and a device with a camera and microphone - a laptop, tablet or phone will work.

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The morning of your first session, I will send you a Zoom link. You join at your scheduled time the same way you would join any video call and the session itself runs the same as an in-person appointment would. We talk, I listen and we work through whatever brought you in.

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If your connection drops or something goes wrong, we adapt. We can try connecting by phone, or continue with your camera off. The session will not be lost.